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HUMAN EXPERIENCE

IDEALISM – Gary's insights and understandings about all things that matter

Tag: Lunges

Written by Gary WalshNovember 23, 2022November 21, 2022

Attention Weight Trainers! Sexy Glutes and Legs! How?

HOW SPREADING YOUR LEGS CAN REVEAL YOUR SEXIEST LEGS AND BUM TO DATE. Early in my training history of over 40 yrs, I was working out with a bodybuilder who was 5′ 8″ tall. I am 6′ 4″. We would do all of the predictable exercises such as squats, dead-lifts and bench presses. He excelled […]

Written by Gary WalshApril 2, 2021March 29, 2021

When you look in the mirror you see the embodiment of your habits and influences.

A Quickie To Help Boost Your Motivation To Exercise & Eat Better. Wisdom That Will Transfer Across To Others Areas Of Your Life. HABITS Widely regarded as the Father of modern psychology, William James noted in his book the principles of psychology in 1890, “when we look at creatures from an outward point of view, […]

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