Training Your Body And Mind For Progress – NOT YOUR EGO!

MODERATION & HUMILITY – Two Unlikely Keys Towards Unlocking Physique Excellence Being the observant type, there are two traits that I feel would benefit the vast majority…… Read more “Training Your Body And Mind For Progress – NOT YOUR EGO!”

When you look in the mirror you see the embodiment of your habits and influences.

A Quickie To Help Boost Your Motivation To Exercise & Eat Better. Wisdom That Will Transfer Across To Others Areas Of Your Life. HABITS Widely regarded as…… Read more “When you look in the mirror you see the embodiment of your habits and influences.”