“Success usually comes to those who are too busy to be looking for it.”— Henry David Thoreau poet and philosopher Why Lift Weights – Bodybuilding? You may be…… Read more “Why Lift Weights – Bodybuilding?”
Tag: health
Please Choose Your Fetish
To begin this blog I feel I have to repeat the answer to the question Why bodybuilding? The reasons for my being pro bodybuilding as a total…… Read more “Please Choose Your Fetish”
6 Rarely Considered Ways to Optimise Your Unique Physique, Fitness And Health
Flexarian Fitness + – Challenging The Norms 1. Immerse Yourself In All That Is Relevant To Your Progress Thinking that one needs a personal trainer to guide…… Read more “6 Rarely Considered Ways to Optimise Your Unique Physique, Fitness And Health”
GREAT Expectations
TOTALITY – Why it makes sense to expect so much more from your chosen fitness pursuit What do you expect from your chosen fitness pursuit? In all…… Read more “GREAT Expectations”
Different For Girls?
Don’t allow gender specific bullshit falsehoods to keep you from the best exercise choice you could ever make. Should the way women exercise be radically different to…… Read more “Different For Girls?”
How can I lose weight quickly?
A Flexarian approach to weight loss – with the flexibility to fit any lifestyle – this is the key. It is important for future health that weight…… Read more “How can I lose weight quickly?”
Long Forgotten Gym & Fitness Behaviours Worth Considering
For a habit to endure 40 years or more it must provide comfort by either being very effective by my interpretation or I am addicted to it…… Read more “Long Forgotten Gym & Fitness Behaviours Worth Considering”
Training Your Body And Mind For Progress – NOT YOUR EGO!
MODERATION & HUMILITY – Two Unlikely Keys Towards Unlocking Physique Excellence Being the observant type, there are two traits that I feel would benefit the vast majority…… Read more “Training Your Body And Mind For Progress – NOT YOUR EGO!”
When you look in the mirror you see the embodiment of your habits and influences.
A Quickie To Help Boost Your Motivation To Exercise & Eat Better. Wisdom That Will Transfer Across To Others Areas Of Your Life. HABITS Widely regarded as…… Read more “When you look in the mirror you see the embodiment of your habits and influences.”
“Count your blessings” – A Blessing Or A Curse? It’s Not Always Obvious.
Emotions Are Relative To Where We Are Now There are times when the same situation viewed from a different position in life with a different state of…… Read more ““Count your blessings” – A Blessing Or A Curse? It’s Not Always Obvious.”
Fitness in the 1970’s
Auto-ethnography – written 2010 Gary Walsh (60) – married to Julie 37 years – 3 children – 4 grandchildren. Gary – Born 1959 – in Luton, an…… Read more “Fitness in the 1970’s”
Practical Tips – Adversity Provides Opportunity – Why Now Is The Best Time To Include Fasting As Part Of Your Total Lifestyle.
We are currently under attack from a virus that has turned our world upside down but is there a way to harvest positives from this apparently purely…… Read more “Practical Tips – Adversity Provides Opportunity – Why Now Is The Best Time To Include Fasting As Part Of Your Total Lifestyle.”
Appearances! Hindsight is a wonderful thing.
How has your appearance affected you life? No Complaints Here – Just another example of “Living The Learning”. We are all under tremendous pressure to be accepted,…… Read more “Appearances! Hindsight is a wonderful thing.”
Improving Within Your Unique Blueprint – There Can Be Only One-However It Came About.
STRIVE FOR PROGRESS NOT PERFECTION Perfection or the ideal of perfection, whose ideal exactly is the perfection human beings strive so hard to attain. Well without apportioning…… Read more “Improving Within Your Unique Blueprint – There Can Be Only One-However It Came About.”
Gary's Blogs - Its All Mind 